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No Balls, No Glory. Med Ball Throws for Pitching Mechanics

Connecting movement assessments to movement strategies

Connecting the dots between a table assessment, posture assessment and sports assessment can be tricky. The complexity of both the human in front of you and the sport makes it difficult to understand what to focus on and where to start.

A way that I have tried to simplify it for myself is to identify regions of someone’s body they’re using to produce fo…

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