0:00
/
0:00
Preview

Throwing Mechanics and Foot Contacts

Assessing movement limitations via throwing mechanics, and using them to tailor exercises and cueing based on the limitations.

This is a follow-up to the posture and range of motion assessment video we posted 2 weeks ago. We go from looking at his static posture to now assessing part of his throwing mechanics, identifying li…

This post is for paid subscribers